Case Study: Fitnostics achieves full training sessions during COVID-19 with TeamUp

Keeping group fitness training sessions full with live-streaming

Fitnostics is a 1,600 sq ft private gym in Stonington, CT owned by Joe Lyons. When COVID forced closures and capacity cuts in March 2020, Joe faced the challenge of keeping his small-group energy and community intact while ensuring client safety and continuity of training.

He quickly moved classes online using Zoom and TeamUp’s seamless integration, streaming hybrid sessions from the gym with a GoPro and external mic so in-person and remote clients could interact via gallery view. Combined with state grants and PPP relief, strict safety protocols and creative offerings (like family-friendly Friday “Happy Hour” classes), the gym kept clients engaged, recorded zero transmissions, stabilized finances to make 2020 “a wash,” and maintained full training sessions with plans to expand.

Fitnostics

Joe Lyons

Owner