Case Study: City of Mesa achieves 10 lb weight loss and renewed confidence with Sonic Boom Wellness

City of Mesa - Customer Case Study

City of Mesa employee Megan Johnson was struggling to regain her pre‑baby fitness and sense of self after having two young children. She needed accountability and a flexible, family‑friendly approach, so she enrolled in Sonic Boom Wellness’s Health Coaching and used their Coach’s Corner program to get the structure and check‑ins that would keep her on track.

Sonic Boom Wellness paired Megan with coach Katy to implement simple nutrition swaps, increase fruits and veggies, replace poor snacking habits, and develop at‑home/park workouts she could do with her kids. The coaching produced measurable results — a 10 lb weight loss early on, renewed confidence, and continued progress toward another 5 lb goal — along with sustainable lifestyle changes and improved energy.

City of Mesa

Megan Johnson

City of Mesa