Case Study: City of Mesa achieves 27-lb weight loss, improved energy and reduced blood pressure medication with Sonic Boom Wellness

City of Mesa - Customer Case Study

City of Mesa employee Steve sought help after gaining weight, losing energy, experiencing knee pain and needing blood pressure medication. He joined the City’s Mesa Wellness 360 program in partnership with Sonic Boom Wellness, using Sonic Boom Wellness’s online trackers, nutrition and mindfulness challenges, contests and a dedicated coach.

Sonic Boom Wellness combined tracking tools, balanced challenges and monthly one-on-one coaching (Steve credits coach Katy) to provide accountability and goal-setting. The program delivered clear results: Steve lost 27 pounds, sleep and energy improved, his knee pain resolved and he is almost off blood pressure medicine, while his participation and visible success helped inspire other City of Mesa employees to engage in the wellness program.

City of Mesa

Steve

City of Mesa