Case Study: City of Mesa achieves reversal of pre‑diabetes and prehypertension with Sonic Boom Wellness

City of Mesa - Customer Case Study

City of Mesa employee Ralph H. faced severe weight and related health problems — pre‑diabetes, prehypertension, high cholesterol and anxiety — after an ER visit made clear he needed to change his lifestyle. The City of Mesa used Sonic Boom Wellness’ employee wellness platform, combining walking challenges, weight tracking and social engagement with existing health classes to help participants set realistic goals and stay accountable.

Sonic Boom Wellness delivered structured challenges (like the Holiday Hustle), daily step goals and a weight tracker plus peer recognition tools that helped Ralph stay consistent; he lost nearly 12 lbs during the 30‑day challenge, adopted a 10,000‑step daily goal, and now reports normalized health markers, no longer has pre‑diabetes or pre‑hypertension and is off all medications. Sonic Boom Wellness’ program produced clear, measurable improvements in his physical and mental health and sustained engagement.

City of Mesa

Ralph H.

City of Mesa