Exos
29 Case Studies
A Exos Case Study
Leading Technology Company partnered with Exos to set a new standard in corporate fitness, aiming to better use technology and data to drive human performance and boost employee health. The company’s challenge was to move beyond traditional wellness programs and increase sustained engagement using Exos’ methodology, on-site coaching, and technology-enabled fitness centers.
Exos deployed a combined technology-and-education solution, including on-site coaches, fitness-center tech demonstrations and an independent study to measure outcomes against the company’s prior programs. The results were strong: 92% of the test group remained engaged at 24 months, a 91% improvement on the Functional Movement Screen after 14 weeks, and a cumulative 22% body-fat loss across the test group, demonstrating clear, measurable impact from Exos’ program.
Leading Technology Company