Case Study: Sereno Soccer Club achieves elite youth performance and increased college commitments with EXOS

Developing Youth Developing Youth Performance at An Elite Level

Sereno Soccer Club, an elite youth soccer organization, needed a consistent, effective way to improve performance for high school–aged elite teams and to centralize sports performance and nutrition services. In 2014 Exos was engaged to provide year‑round performance training and sports nutrition support after a needs analysis showed only 23% of players had ever worked one‑on‑one with a sports dietitian.

Exos implemented a community‑wide program covering speed, strength, movement, nutrition and recovery with in‑season and off‑season training and standardized coaching methods. In the initial phase Exos worked with 3 teams, helped 5 players commit to collegiate soccer in the first year, and drove a 17% increase in awareness of post‑workout nutrition.

Sereno Soccer Club

Brent Erwin

Director