Case Study: Sow & Harvest grows microgreens sales with Cognito Forms

A Cognito Forms Case Study

Preview of the Sow & Harvest Case Study

How Sow & Harvest uses Cognito Forms and Square to turn microgreens into big business

Sow & Harvest is an urban microgreens farm in Middle Tennessee that grew from a garage operation into a fast-growing local business. As demand increased, the team needed a simple way to manage weekly subscriptions, take payments securely, and keep up with orders in real time. They used Cognito Forms alongside Square to build their online order process.

With Cognito Forms, Sow & Harvest created a subscription form that lets customers sign up online, save payment details securely in Square, and receive alerts when new orders come in. The Card-on-File feature helped them charge customers only upon delivery, while also supporting in-person sales through Square card readers at doctor’s offices and farmers’ markets. The result was a quick, easy ordering experience that supported their expansion into subscriptions, market sales, and new partnerships with chefs and local customers.


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Sow & Harvest

Carter Marie Elliott

Sow & Harvest


Cognito Forms

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