Case Study: Peak Performance improves firefighter readiness and reduces injury risk with CoachMePlus

Peak Performance - Customer Case Study

Peak Performance works with firefighters and firefighter recruits who need to improve occupational fitness, reduce injuries, and sustain long-term health despite unpredictable schedules and high physical demands. The team needed a way to tailor training, monitor readiness, and prevent overtraining while keeping athletes compliant with their programs. CoachMePlus was used as the platform to organize and deliver this functional fitness data and training approach.

Using CoachMePlus, Peak Performance implemented a firefighter recruit program with follow-along videos, timers, workout tracking, and remote coaching across on-their-own, hybrid, and fully live training formats. The result was improved performance, mobility, and functional movement with no injuries, and athletes’ fitness test numbers matched or exceeded prior training methods. CoachMePlus also helped coaches and athletes adjust training based on objective data such as morning heart rate, hydration, and readiness, supporting safer long-term conditioning.

Peak Performance

RYAN PROVENCHER

Founding Partner